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  • Cloth Pads & Menstrual Cup Pack
  • Kiko Cup

Waste Free Period Starter Pack


or make 4 interest-free payments of fortnightly with Afterpay More info



Total Waste Free Starter Pack comes with 2 x light pads, 2 x medium pads, a wet bag and a Kiko Menstrual Cup™️ - available in two sizes.

The average NZ woman will use over 10,000 disposable menstrual products in her lifetime -eeek. Using reusable products is not only healthier choice for you and the environment, you are reducing your exposure to harmful chemicals and toxins found in disposable menstrual products and reducing waste for landfills.


  • Cost Effective
  • Environmentally friendly
  • Comfortable
  • Convenient
  • No toxins or harmful chemicals

No more sweaty,scratchy disposable pads, no more running out of pads and trips to the shops. Very cost effective as the cloth pads last us to at least 5 years.

These menstrual cloth pads have a super soft plush bamboo velour top, bamboo inner core and a waterproof pul backing.

Our handmade reusable menstrual cloth pads are environmentally friendly, user-friendly and they are available in different styles to suit your flow. Made with high quality, highly absorbent and breathable fabrics, our lady pads are convenient, comfortable and cost-effective.

One of the great things about bamboo is it is a very sustainable material that requires minimal input.
Bamboo does not require pesticides to grow long and strong. This means that all those harmful chemicals that are used to grow cotton and other natural plant fibres for manufacturing into textiles are not found on bamboo fabric.
It is also anti microbial and odour resistant making it perfect for sanitary pads.

The Kiko Menstrual Cups are ideal for women who are looking for a chemical free sustainable option for their period. 

The Kiko Menstrual Cup™️ is a reusable menstrual device made from medical grade silicone. It is designed to be folded and inserted into your vagina. Once inserted it opens up and is held in place by your vaginal wall muscles.

It is a Liquid Silicone Menstrual Cup making it a softer Menstrual Cup


  • Reusable
  • Washable
  • Medical Grade Silicone
  • Environmentally Friendly
  • Easy to Wash and Dry
  • Can be worn up to 8 hours
  • Comes with it's own bag
  • Cost Effective

Pack contains

1 x waterproof zip bag to keep the pads in

2 x light pads

2 x medium flow pads

1 x Kiko Menstrual Cup™️

This Kiko Cup™️ is made from a soft and pliable medical grade, matt-finished silicone. It has an easy pop-open rim and trimmable stem. Perfect for first-time cup users.


Size 1 small is generally suited for women that have not had a vaginal birth, lighter flows or teens/young women and smaller anatomy, up to 25 years. It can also be ideal for first-time users of a menstrual cup.

Capacity: approx 30ml 
Diameter: 43mm 
Length: 50mm from rim to base of cup 70mm 
Stem: 20mm

Size 2 medium is generally suited for women post-baby that have had a vaginal birth, heavy flow, women over 25 years. It is also suitable for those with weaker pelvic floor muscles.

Capacity: approx 36ml 
Diameter: 45mm 
Length: 55mm from rim to base of the cup, from rim to tip of stem 75mm 
Stem: 20mm

These sizing recommendations are a general guideline other factors you may need to consider are the strength of your pelvic floor muscles. If you fit most of the size 1 cup criteria but have very weak pelvic muscles then consider the size large cup. If you have a low sitting cervix then the size 1 cup will be a better fit. Some women find their cervix sits lower during the first 48 hours of their period then moves back to the higher position.

How to insert your Cup

lotus menstrual cup


Please see the terms that apply to all deals

Nationwide Shipping $6

Delivery within 7 working days

Offer ends 21st February

Extra Info:  

2 x Medium cloth pads suitable for medium flow or moderate incontinence. Medium Flow Pads 22cm long x 5-6cm wide (domed).

2 x light all in one shape pad suitable for light flow, light incontinence, spotting or discharge.  22cm long x 5-6cm wide (domed).

1 x wetbag

1 x Kiko Menstrual Cup™️ 

Please note that your design may vary to the fabric shown in the picture as each one is individually handmade

Due to the personal nature of these items there are no exchanges or refunds.

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