Quinoa Cakes

27/09/16 8:03 AM

  • Quinoa-Cakes

I love these, not only are the super healthy and super tasty they are great to have on hand in the fridge for lunches or snacks on the go.

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0 Comments | Posted in Recipes By Wick Nixon via
  • Quinoa

Quinoa would have to be one of my favourite ingredients, I cook it quite regularly, especially as I experiment with it more and more. It’s quick, easy, versatile and not to mention, an absolute superfood!

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0 Comments | Posted in Health By Wick Nixon via

Tips & Hints for Easing Spring Hayfever

If the warm breezes and blossoms of Spring don’t make you dance inside, it’s probably because you are one of the many people who suffer from hayfever. Read this article from our friends at Kiwiherb for some simple tips to make your spring and summer more joyous and less, well, less irritating!

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0 Comments | Posted in Health By Asti Renaut via

Dark Chocolate Chunk Chocolate Avocado Cookies. The healthiest cookies in the world. No butter, no sugar, no grains. And you won't be able to tell! Gluten free.I know – it sounds silly right? Healthy Avocado Cookies. You must think I’m crazy. Well, I don’t blame you. I did think I was crazy when I started making these cookies. It was just kind of an experiment. And I must admit, that I didn’t really believe the result would be good.

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0 Comments | Posted in Recipes By Josefine via

cruciferous vegetablesKale, cabbage, broccoli, brussels sprouts and cauliflower may all look different, but they're actually remarkably similar. These five veggies are all part of the Cruciferae family. We laymen commonly refer to them as cruciferous vegetables. In addition to being closely related, these five vegetables also have something else in common: They're some of the most nutritious vegetables on the planet.

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0 Comments | Posted in Health By Maggie McCracken via